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Gabriele Caglio
By Gabriele Caglio

Bruschetta - Broccoli rabe and sausage

10 steps
Prep:15minCook:15min
Updated at: Thu, 24 Oct 2024 06:37:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories738.8 kcal (37%)
Total Fat56.3 g (80%)
Carbs21.7 g (8%)
Sugars2.7 g (3%)
Protein36.8 g (74%)
Sodium1833.2 mg (92%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice or crumble the sausage.
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italian sausageitalian sausage75g
Step 2
Take a pan and put it on the stove with no more than a spoon of olive oil. When the oil is warm ease down the broccoli rabe and the sausage. Add a bit of salt and pepper and stir. Cook for 5 more minutes. When they are ready, put them into a bowl and cover it with a foil to keep it warm.
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italian sausageitalian sausage75g
olive oilolive oil
broccoli rabebroccoli rabe25g
Step 3
Strain the mozzarella and slice it in small cubes.
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mozzarellamozzarella100g
Step 4
Slice the bread
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breadbread
Step 5
Pour some olive oil on the bread.
olive oilolive oil
Step 6
Rub a clove of garlic all over the bread. Add some rosemary, salt and pepper.
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Step 7
Put the bread on a piece of parchment paper and on then on a baking tray.
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Step 8
Bake the bread for a few minutes, until the slices become crunchy and a little dark.
Step 9
Take the bread and ease down the mozzarella and put it back in the oven for another couple of minutes, just enough to make the mozzarella melt.
mozzarellamozzarella100g
Step 10
Take the bruschette out of the oven, add the sausage and broccoli rabe.
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italian sausageitalian sausage75g
broccoli rabebroccoli rabe25g

Notes

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