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Renee’s Next Chapter
By Renee’s Next Chapter

Chicken Vegetable Stir Fry

Updated at: Sat, 14 Oct 2023 18:58:11 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories174.7 kcal (9%)
Total Fat3.5 g (5%)
Carbs10.8 g (4%)
Sugars4.4 g (5%)
Protein25.8 g (52%)
Sodium152.2 mg (8%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add seasoning to raw chicken Cut raw chicken into pieces Cook raw chicken Add carrots first Let cook 2 minutes Add broccoli Add bell pepper Let cook 2 minutes Add spinach Cook for 10 minutes

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