Healthy banana spilt (No yogurt)

Name: Healthy banana spilt (No yogurt)
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 medium banana; 20g strawberries; 20g blueberries; ½ tbsp peanut butter; 1 tbsp granola

2 steps

Prep:10min

Healthy, yummy, fruit in inspired banana spilt but minus the yogurt

Updated at: Tue, 17 Oct 2023 22:19:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories202.4 kcal (10%)

Total Fat5.4 g (8%)

Carbs38.2 g (15%)

Sugars19.6 g (22%)

Protein4.1 g (8%)

Sodium39.1 mg (2%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1banana

medium

20gstrawberries

20gblueberries

½ Tbsppeanut butter

1 Tbspgranola

Instructions

Step 1

Cut the banana in half and the strawberries in halves

Step 2

Drizzle peanut butter over the banana and then top with strawberries, blueberries and granola

Notes

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