By Nola Dennis
30 Minute Broccoli Cheddar Soup
8 steps
Prep:15minCook:15min
Updated at: Thu, 19 Oct 2023 00:46:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories732.9 kcal (37%)
Total Fat65.4 g (93%)
Carbs23.2 g (9%)
Sugars9.3 g (10%)
Protein17.3 g (35%)
Sodium1435.2 mg (72%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop broccoli, carrots and onion
Step 2
In soup pot melt butter and add oil
Step 3
Add chopped vegetables and cook 7 - 8 minutes until broccoli is softened.
Step 4
Add flour and cook for another 2 minutes
Step 5
Add 1 c 1/2 & 1/2 and stir until smooth.
Step 6
Add 1 c cream, broth, salt & pepper and cook for 5 minutes stirring constantly.
Step 7
Add shredded cheese and cook for 5 minutes.
Step 8
Dish out and top with croutons and shredded cheese.
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