Nutrition balance score
Good
Glycemic Index
57
Moderate
Nutrition per serving
Calories1134.2 kcal (57%)
Total Fat43 g (61%)
Carbs164.2 g (63%)
Sugars88.9 g (99%)
Protein34.3 g (69%)
Sodium429.1 mg (21%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a saucepan, combine the oats, milk, Ocean Spray® Craisins® Original Dried Cranberries, chopped walnuts, honey, ground cinnamon, and a pinch of salt.
Step 2
Place the saucepan over medium heat and bring the mixture to a simmer.
Step 3
Reduce the heat to low and let the oatmeal cook, stirring occasionally, for about 5-7 minutes or until the oats are tender and the mixture has thickened to your liking. If it gets too thick, you can add a little more milk.
Step 4
Once the oatmeal is cooked to your desired consistency, remove it from the heat.
Step 5
Serve the Cranberry Walnut Oatmeal hot, garnished with fresh cranberries and extra chopped walnuts if you like.
Step 6
Prep Time 15 min Cook Time 10 min Total Time 25 mins
Step 7
Servings 1
Step 8
Servings
Step 9
In a saucepan, combine the oats, milk, Ocean Spray® Craisins® Original Dried Cranberries, chopped walnuts, honey, ground cinnamon, and a pinch of salt.
Step 10
Place the saucepan over medium heat and bring the mixture to a simmer.
Step 11
Reduce the heat to low and let the oatmeal cook, stirring occasionally, for about 5-7 minutes or until the oats are tender and the mixture has thickened to your liking. If it gets too thick, you can add a little more milk.
Step 12
Once the oatmeal is cooked to your desired consistency, remove it from the heat.
Step 13
Serve the Cranberry Walnut Oatmeal hot, garnished with fresh cranberries and extra chopped walnuts if you like.
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