Sweet Potato & Black Bean Chilli

Name: Sweet Potato & Black Bean Chilli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Latin American, American, Mexican
Ingredients: 2 tablsp avocado oil; 1 red onion diced; 5 garlic cloves, mined; 1 red capsicum, diced; 1 green capsicum diced; 3 cups sweet potato, cooked and cubed; 3 cups black beans, soaked and ready to go; 2 cups vegetable broth; 1 can diced tomato; 1 tblsp fresh lime juice; 1 tblsp chilli powder; 1 tsp cocoa powder; 1 tsp ground cumin; 1 tsp salt; 1/2 tsp cinnamon; 1/2 tsp cayenne pepper; 1/4 1/2 tsp dried oregano

4 steps

Prep:10minCook:20min

Delish and easy chile that feeds a crowd. Add corn chips to garnish, or enjoy as is.

Updated at: Wed, 29 Nov 2023 08:59:07 GMT

Nutrition balance score

Great

Nutrition per serving

Calories321 kcal (16%)

Total Fat1.7 g (2%)

Carbs61.3 g (24%)

Sugars6.8 g (8%)

Protein17.8 g (36%)

Sodium594.5 mg (30%)

Fiber14 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 tablspavocado oil

3 cupssweet potato

cooked and cubed

3 cupsblack beans

soaked and ready to go

2 cupsvegetable broth

1can diced tomato

1 tblspfresh lime juice

1 tblspchilli powder

1 tspcocoa powder

1 tspground cumin

1 tspsalt

½ tspcinnamon

½ tspcayenne pepper

dried oregano

Instructions

Step 1

In a large soup pot over medium heat warm avocado oil

Step 2

add onion, garlic and saute for 2 minutes

Step 3

stir in the peppers and cook until soft

Step 4

Add sweet potatos, beans, broth, tomatoes, lime juice, and all the podered herbs, chilli powder, cumin salt cinnamon, cayenne pepper, oregano. Stir to combine and cook for 15 mins. serve immediately