Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories251 kcal (13%)
Total Fat11.8 g (17%)
Carbs26.9 g (10%)
Sugars19.8 g (22%)
Protein11.5 g (23%)
Sodium128.4 mg (6%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Poner 1/3 de yogurt dentro de una copa larga y añadir las frutas del bosque. Continuar haciendo capas hasta acabar el yogurt.
Step 2
Repartir las almendras por encima y decorar con la menta
Notes
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