Lemon herb chicken w/sticky baked veg & crispy kale

Updated at: Sat, 18 Nov 2023 22:27:51 GMT

Step 1

Preheat the oven to 200 degrees. Mince the garlic and put half in a medium bowl with the lemon herb seasoning and 2 tbl olive oil. Season with salt and pepper mix. Add chicken to bowl and coat well

Step 2

Chop the unpeeled potatoes into 2 cm cubes and half the red onions and cut each half into four. Drizzle with olive oil and salt/pepper and some paprika and toss to coat. Put in 200 degree fan oven and set timer for 10 mins

Step 3

When the timer sounds, sear chicken skin side down over medium high heat (no oil) for 5-6 mins and then flip and cool 1 minute more. Transfer to a separate baking tray and cook on top shelf for 18 mins.

Step 4

When the chicken has about 5 mins to go, add the sticky sauce (the remaining minced garlic combined with the tomato purée, mango chutney and water) to the veg and toss well. Scatter over the chopped kale and drizzle with olive oil / salt / pepper. Cook for 5 mins - take chicken out to rest under foil for 3 mins but leave veg in. Take out veg, mix the veg and kale well, and serve with diagonally sliced chicken.

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