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Nigel Thompson
By Nigel Thompson

Slow Cooker Beef Massman Curry

9 steps
Prep:20minCook:5h
Slow Cook Beef Massman curry, a Spicy Malaysian Curry dish.
Updated at: Sat, 28 Oct 2023 20:03:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories772.6 kcal (39%)
Total Fat42.9 g (61%)
Carbs39.6 g (15%)
Sugars7.4 g (8%)
Protein62.4 g (125%)
Sodium1588.9 mg (79%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop up the paste ingredients add to a blender blend into a paste and set aside.
Step 2
Add the beef cubes to a bowl sprinkle the cornflour over the beef and coat each piece.
Step 3
Heat a large skillet, or frying pan on high heat and add in the vegetable oil. When the oil is hot add in the beef and leave for 2 minutes before stirring. Keep stirring until the cubes are brown.
Step 4
Reduce the heat and add in the paste, coat the beef in the paste and leave it to cook for 3 mins while constantly stirring.
Step 5
Remove the pan from the heat and add the coated beef into the slow cooker.
Step 6
Add in the coconut milk and the beef stock, salt and pepper and stir well.
Step 7
Allow to cook for 4/5 hours depending on the cut of beef. Once the beef is tender add in the potatoes and cook for another 30 minutes or until the potatoes are cooked.
Step 8
Sprinkle in the chopped Coriander leaves stir and serve.
Step 9
Serve on a bed of rice and garnish with chopped coriander, lick you’re lips and enjoy.

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