Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories581.9 kcal (29%)
Total Fat43.9 g (63%)
Carbs35.4 g (14%)
Sugars11.9 g (13%)
Protein13.9 g (28%)
Sodium1949.6 mg (97%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In bowl, combine refried beans & taco season This gives the sauce touch Mexican flavor. Only a tip, if you expand on this recipe, you would adding usual amount taco seasoning to refried beans, then keeping adding taco season as need, to it reaches the flavor you want.
Step 2
Spread the refried beans on the bottom of a 13″ x 9″ casserole dish.
Step 3
Topping with a layer guacamole. If you’re making your own, adding extra lime juice and a pinch salt & pepper to add some extra flavor.
Step 4
Spreading a layer of sour cream on guacamole.
Step 5
Adding layer of grated cheese on sour cream.
Step 6
Next, a layer of freshly tomatoes.
Step 7
Garnish with black olives and green onions.
Step 8
Cover and refrigerate at least 1 hour before serving.
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