Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories157.1 kcal (8%)
Total Fat8.1 g (12%)
Carbs28.9 g (11%)
Sugars19.1 g (21%)
Protein1.7 g (3%)
Sodium23.6 mg (1%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Way 1
Way 2
Way 3
Way 4
Instructions
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