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Tomato Sauce

By Patrick Housley

Tomato Sauce

Prep:15minCook:7h

Updated at: Sun, 05 Nov 2023 17:02:34 GMT

Nutrition balance score

Good

Glycemic Index

37

Low

Glycemic Load

5

Low

Nutrition per serving

Calories86.2 kcal (4%)

Total Fat3.9 g (6%)

Carbs12.5 g (5%)

Sugars9 g (10%)

Protein2.8 g (6%)

Sodium427.9 mg (21%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

14 servings

2 x 28 ozdiced tomatoes

1 x 28 ozcan tomato sauce

1 x 12 ozcan tomato paste

small, quartered

1 Tbsitalian seasoning

1 Tbsminced garlic

1 tspcrushed red pepper

3 Tbsolive oil

Instructions

Step 1

Add oil and onions to pot and cook until translucent

Step 2

Add remaining ingredients and stir to combine

Step 3

Bring to a simmer, cover and cook on low for 4-5 hours

Step 4

Let cool for 1 hour

Step 5

Remove bay leaves, add to blender and blend on high for 30 seconds

Notes

1 liked

0 disliked

Patrick Housley· last year

If you have a stick blender, you can use that instead of a normal blender. You can also leave out some of the sauce, up to half, if you want it a bit chunkier but try to get all the carrots and onions into the blender.

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