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By Trask Sjostrom cron allergy

Nancy's cottage cheese

Nancy's Low Fat Cottage Cheese 1 cup. Do not use roasted or salted sunflower seeds. Use Plain Sunflower seeds. Add salt to flavor.
Updated at: Tue, 07 Nov 2023 05:37:45 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
3
Low

Nutrition per serving

Calories368.1 kcal (18%)
Total Fat20.3 g (29%)
Carbs13.1 g (5%)
Sugars7.1 g (8%)
Protein35.3 g (71%)
Sodium921 mg (46%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Nancy's cottage cheese
Step 2
Cottage cheese

Notes

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