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Mama's GoodSoup
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Alfred Rome
By Alfred Rome

Mama's GoodSoup

Mama's GoodSoup 1lb. lean stew meat 1 8oz can tomato sauce 1 14oz can of tomatoes 1 jar or of beef granules or 12 beef bouillon cubes 2 16oz bags of soup vegetables(Pictsweet) 2 turnips peeled & cut 1/2 cabbage 1/4 pkg vermicelli 3 qts of water Cut meat into small pieces and put in water on medium heat, put in tomatoes & tomato sauce & bring to a boil, then reduce heat & simmer for about 1/2 hour. Then add beef granules & vegetables except cabbage. Put on low heat and cook for about 3 hours. Then put in cabbage and cook covered until ready to eat, total time about 5 hours. Add vermicilli about 1/2 hours before serving. Hint: Keep covered for better flavor.
Updated at: Wed, 08 Nov 2023 22:28:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low

Nutrition per serving

Calories1525.2 kcal (76%)
Total Fat26.4 g (38%)
Carbs198.9 g (77%)
Sugars49 g (54%)
Protein129.4 g (259%)
Sodium31528.3 mg (1576%)
Fiber28 g (100%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut meat into small pieces and put in water on medium heat, put in tomatoes & tomato sauce & bring to a boil, then reduce heat & simmer for about 1/2 hour. Then add beef granules & vegetables except cabbage.
Step 2
Put on low heat and cook for about 3 hours. Then put in cabbage and cook covered until ready to eat, total time about 5 hours. Add vermicilli about 1/2 hours before serving. Hint: Keep covered for better flavo

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