By Delaney Romero
Veggie Lentil Wellington (Vegan!)
Instructions
Cook:1h 40min
This recipe is SO BEAUTIFUL for any plant based holiday table! The puff pastry is beautifully flaky and slightly sweet, with a savory and flavorful lentil loaf in the middle. We are packing in some delicious and nutritious veggies, and this pairs beautifully with a vegan mushroom gravy. Be sure to make this one for your next holiday celebration!
Updated at: Thu, 09 Nov 2023 16:32:05 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories172.6 kcal (9%)
Total Fat3.5 g (5%)
Carbs28.4 g (11%)
Sugars3.7 g (4%)
Protein7.5 g (15%)
Sodium219.3 mg (11%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspground flaxseed
2 ½ Tbspwater
0.5yellow onion
small, finely diced
2garlic cloves
minced
0.5carrot
medium, finely diced
0.5portobello mushroom
finely diced
1.5 Tbspvegan Worcestershire sauce
1 Tbsptomato paste
1 ½ cupsgreen lentils
cooked, for the most flavor, cook according to package directions but use vegetable broth instead of water
½ cuppanko breadcrumbs
plain
¼ cupwhole wheat pastry flour
OR all purpose flour
½ Tbspdried thyme
½ Tbspdried oregano
½ tsponion powder
½ tspgarlic powder
½ Tbspnutritional yeast
salt
to taste
¼ cupwater chestnuts
finely diced
1 sheetpuff pastry
thawed according to package directions
0.5 Tbspunsweetened almond milk
½ Tbspmaple syrup
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Makes leftovers
Special occasion