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the.wrapmaker
By the.wrapmaker

Garlic prawns burrito

9 steps
Cook:25min
Updated at: Fri, 10 Nov 2023 14:57:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
25
High

Nutrition per serving

Calories808.4 kcal (40%)
Total Fat53.6 g (77%)
Carbs60.4 g (23%)
Sugars5.6 g (6%)
Protein15.6 g (31%)
Sodium1123.1 mg (56%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice according package instructions.

Garlic prawns

Step 2
Chop the garlic and parsley.
Step 3
Heat the butter in the pan leave the heat on medium and add the garlic. Fry for about 2min.
Step 4
Set the heat to a medium high level. Add the prawns and fry for 1min until slightly pink.
Step 5
Pure in the white wine and let reduce for about 2-3min.
Step 6
Pure in the heavy cream and add the seasoning. Mix well and reduce the heat to low and let simmer for another 2-3min.

Burrito

Step 7
Top the front center of the burrito with the rice and garlic prawns.
Step 8
Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.
Step 9
Roast the wrap on all sides. Enjoy!

Notes

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