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Hungarian Goulash
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By Patrick Housley

Hungarian Goulash

5 steps
Prep:15minCook:8h 15min
Updated at: Fri, 10 Nov 2023 16:40:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
8
Low

Nutrition per serving

Calories390.3 kcal (20%)
Total Fat24.6 g (35%)
Carbs15.2 g (6%)
Sugars8 g (9%)
Protein26.2 g (52%)
Sodium463.5 mg (23%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place meat in slow cooker with onion.
Step 2
Combine garlic powder, ketchup, Worcestershire sauce, browser sugar, salt, paprika, mustard, and 1 cup of water. Pour over meat.
Step 3
Cover. Cook on low 8 hours.
Step 4
Dissolve flour in 1/2 cup water. Stir into meat mixture. Cook on height, about 10 minutes.
Step 5
Serve over noodles.

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