By Jeff York
Chicken stew
6 steps
Prep:20minCook:25min
Healthy, good for cold nights
Updated at: Wed, 15 Nov 2023 01:08:16 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories259 kcal (13%)
Total Fat10.7 g (15%)
Carbs21.3 g (8%)
Sugars4.6 g (5%)
Protein20 g (40%)
Sodium829.8 mg (41%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat large skillet. Add olive oil. Sauté carrots and celery for 3 minutes. Set aside
Step 2
Sauté chicken 2 minutes. Add garlic, cook 30 seconds more.
Step 3
Stir in carrots and celery, potatoes, onion, mushrooms, broth, soup, pepper.
Step 4
Bring to boil. Reduce heat and simmer for 20 minutes, stirring occasionally.
Step 5
Remove from heat, stir in sour cream and salt.
Step 6
Garnish with chopped parsley
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
One-dish
There are no notes yet. Be the first to share your experience!
