Blueberry-banana smoothie-30 minutes cookbook-pg. 36
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By casper Talkington
Blueberry-banana smoothie-30 minutes cookbook-pg. 36
1 step
Cook:10min
Updated at: Sun, 19 Nov 2023 15:05:31 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories311.4 kcal (16%)
Total Fat10.9 g (16%)
Carbs40.5 g (16%)
Sugars28.9 g (32%)
Protein16.8 g (34%)
Sodium103.2 mg (5%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine all ingredients in a blender and blend well.
Notes
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