Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories496.4 kcal (25%)
Total Fat17 g (24%)
Carbs51.9 g (20%)
Sugars7.9 g (9%)
Protein49.4 g (99%)
Sodium1711.9 mg (86%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Spread the sauce on the tortilla and layer half the shredded kale, 1 slice of the cheese, shredded soy "meat", cut up red bell pepper, other half of the kale, and the 2nd slice of the cheese, roll it glue the end using water and put it on a pan, so it will stick together
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