Mexican Rice
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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
20
High
Nutrition per serving
Calories210.5 kcal (11%)
Total Fat4.7 g (7%)
Carbs36.5 g (14%)
Sugars2 g (2%)
Protein5.8 g (12%)
Sodium337.5 mg (17%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil, add onions and peppers. Add rice and toast till brown. Add garlic. Stir 1 min, add tomato sauce, mix thoroughly. Add spices and mix. Add broth, cover and cook for 10-12 min. Do not peak. Fluff with fork and serve.
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