Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories200.4 kcal (10%)
Total Fat12.2 g (17%)
Carbs11.6 g (4%)
Sugars5.8 g (6%)
Protein12.7 g (25%)
Sodium712.9 mg (36%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Soak the onion in cold water for 5 minutes
Step 2
Add the rest of the ingredients to the onion and mix well
Notes
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