Shake: Red Apple-Apricot

Name: Shake: Red Apple-Apricot
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: World Cuisine
Ingredients: 1 red apple; 2 apricots; ½ cup of milk

1 step

Prep:5minCook:2min

Sweetness: ■■□□□ Sourness: ■■■■□ Smoothness: ■■■□□

Updated at: Wed, 06 Dec 2023 14:36:45 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories94.2 kcal (5%)

Total Fat2.2 g (3%)

Carbs17.6 g (7%)

Sugars14.3 g (16%)

Protein2.7 g (5%)

Sodium24.4 mg (1%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1red apple

2apricots

½ cupmilk

Instructions

Step 1

Shake all in a blender.

red apple1

apricots2

milk½ cup

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