By Laura Feng
Feta Pumpkin Couscous Salad
6 steps
Prep:15minCook:40min
Updated at: Wed, 13 Dec 2023 11:42:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories396.1 kcal (20%)
Total Fat15.9 g (23%)
Carbs51.3 g (20%)
Sugars12.4 g (14%)
Protein13.6 g (27%)
Sodium840 mg (42%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. Bake pumpkin in oven until soft (ca. 40 mins)
Step 2
2. Chop up feta into cubes and spinach into stripes
Step 3
3. Add raisins to couscous
Step 4
4. Boil water and pour over couscous and raisins until just covered, cover up and let sit for 5 mins
Step 5
5. Add feta, spinach, olive oil, lime juice and salt and pepper to taste
Step 6
6. Enjoy!
Notes
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