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Mr Kokert
By Mr Kokert

Dutch Pea Soup (Snert)

9 steps
Prep:2hCook:2h
Updated at: Mon, 11 Dec 2023 12:38:54 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
29
High

Nutrition per serving

Calories578.2 kcal (29%)
Total Fat20.9 g (30%)
Carbs62.5 g (24%)
Sugars9.7 g (11%)
Protein36 g (72%)
Sodium1125.8 mg (56%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash the split peas. Put the peas, water, thick ribs and sauerkraut on top with the bay leaves. Skim off the foam and cook for about 45 minutes until the peas are tender.
Step 2
Remove the meat from the pan.
Step 3
Add the onion, celeriac, carrot, leek and potatoes.
Step 4
Bring to a boil, cook the vegetables for about 45 minutes.
Step 5
During the last 15 minutes, add the sliced ​​smoked sausage.
Step 6
Take the remaining meat again and cut into pieces (without fat).
Step 7
Add the meat and stock cubes to the pan and stir well.
Step 8
Finish with salt and pepper.
Step 9
Garnish the soup with the celery.

Notes

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