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By Anonymous Pancetta

No-Egg Chocolate Chip Muffin

6 steps
Prep:5minCook:20min
This quick and easy muffin recipe requires just 5 ingredients and is ready in under 30 minutes, making it perfect for a single-serving breakfast or snack. It's free of eggs, nuts, sesame, shellfish, and seafood, making it ideal for those with dietary restrictions.
Updated at: Tue, 12 Dec 2023 23:21:32 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
21
High

Nutrition per serving

Calories267.6 kcal (13%)
Total Fat8.1 g (12%)
Carbs44 g (17%)
Sugars7.8 g (9%)
Protein8 g (16%)
Sodium16.5 mg (1%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F (175°C) and line a small ramekin or mug with parchment paper.
Step 2
In a bowl, mash the banana until smooth.
Step 3
Stir in the rolled oats, chia seeds, plant milk, and chocolate chips until well combined.
Step 4
Pour the batter into the prepared ramekin/mug.
Step 5
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Step 6
Let cool slightly before enjoying your warm, gooey muffin!

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