Parmasan sweet potatoes and pumpkin seeds

Updated at: Tue, 19 Dec 2023 18:43:54 GMT

Step 1

Saute onions and garlic in olive oil until transparent

Step 2

Finely chopped sage and add to pan for 1 minute with onions and garlic

Step 3

Cut sweet potatoes into cubes and add to pan. Add a dash more olive oil

Step 4

Cover with lid and cook until tender

Step 5

Remove lid and allow to continue cooking for another 3 minutes to Brown the edges of the sweet potatoe

Step 6

Wants to desired consistency sprinkle in pumpkin seed cook for three more minutes

Step 7

Add parmesan cover and cook for another minute

Step 8

Finish and add tomatoes to the top. Lay layer over spring mix into bottom of bowl. Abd sweet potatoe mix ontop. Serve hot

Step 9

If desired add sour cream or plain yogurt

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