tamato cucumber and egg sandwitch
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By Briana Rene
tamato cucumber and egg sandwitch
1 step
Prep:5minCook:10min
Delicios and healthy perfect for brunch
Updated at: Thu, 21 Dec 2023 14:19:33 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories420 kcal (21%)
Total Fat28.5 g (41%)
Carbs32.2 g (12%)
Sugars11.1 g (12%)
Protein12 g (24%)
Sodium321.8 mg (16%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1 or 2 tomatoes
1 cucumber
2 pieses of bread 1 egg Mayo
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