🍞 Spelt Bread 🍞

Name: 🍞 Spelt Bread 🍞
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: European
Ingredients: 500 grams of Spelt Flour; 1 Table-Spoon of Baking Soda; 1 Tea-Spoon of Coconut Sugar; 1/2 A Tea-Spoon White Salt; 2 Table-Spoons Olive Oil; 1 Table-Spoon Lemon Juice, No Seeds; 550 Milli-Liters Water, Lukewarm; 1/3 Cup Of Sunflower Seeds, Sprinkled On Top Of Batter In The Loaf Pan; 2 Table-Spoons Of Olive Oil, Grease The Loaf Pan With Olive Oil

3 steps

Prep:30minCook:1h

Updated at: Fri, 05 Jan 2024 12:23:42 GMT

Nutrition balance score

Great

Nutrition per serving

Calories421.5 kcal (21%)

Total Fat6.5 g (9%)

Carbs75.2 g (29%)

Sugars0.2 g (0%)

Protein18.6 g (37%)

Sodium0.8 mg (0%)

Fiber14.1 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

500 gramsSpelt Flour

1 Table-SpoonBaking Soda

1 Tea-SpoonCoconut Sugar

0.5 Tea-SpoonWhite Salt

2 Table-SpoonsOlive Oil

1 Table-SpoonLemon Juice

No Seeds

550 Milli-LitersWater

Lukewarm

0.33 CupSunflower Seeds

Sprinkled On Top Of Batter In The Loaf Pan

2 Table-SpoonsOlive Oil

Grease The Loaf Pan With Olive Oil

Instructions

Step 1

Pre-Heat Your Oven At 160 Degrees Celsius.

Step 2

After Putting The Water Mix The Batter Thoroughly Then Put It In A Olive Oil Greased With A Cooking Brush In A Oven Safe Loaf Pan Then Sprinkle Some Sunflower Seeds On Top And Then Put It In The Oven For 1 Hour In Your Pre-Heated Oven At 160 Degrees Celsius