Noodle Mason Jar
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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
37
High
Nutrition per serving
Calories369.2 kcal (18%)
Total Fat4.4 g (6%)
Carbs68.5 g (26%)
Sugars6 g (7%)
Protein13 g (26%)
Sodium1835.9 mg (92%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add in your base, then veggies, protein, noodles, and then garnish. Make sure to keep the noodles and base separate so the noodles stay dry.
Step 2
When reading to eat, add boiling water to jar and let sit for 5-10 minutes. When ready to eat mix the contents.
Step 3
Store prepared jars in fridge up to 4 days. Be sure to bring the mason jars to room temperature before pouring in hot water to prevent the jar from breaking due to thermal shock.
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