Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat16.7 g (24%)
Carbs36.5 g (14%)
Sugars10.5 g (12%)
Protein23.1 g (46%)
Sodium2027.8 mg (101%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozvegan chicken pieces
or shrimp
1 cupvegetable broth
4 Tbspsoy sauce
2 Tbspstarch
arrowroot, potato, tapioca
2 tspcoconut sugar
or cane
1.5 Tbspstarch
leave out if shrimp
2 Tbspsoy sauce
olive oil
1 tspgarlic powder
1 tspground ginger
carrots
sliced
celery
sliced
8 ozwater chestnuts
can, sliced
1 bagpea pods
small
white rice
Instructions
No instructions yet
