Maple glazed brussel sprouts

4 steps

Delicious brussel sprouts recipe, crispy, moist, and with a touch of sweetness

Updated at: Mon, 08 Jan 2024 02:43:27 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories293.3 kcal (15%)

Total Fat14.7 g (21%)

Carbs40.1 g (15%)

Sugars27 g (30%)

Protein5 g (10%)

Sodium816.8 mg (41%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1

1. cut off stems and cut sprouts into halves after washing them

Step 2

2. line baking pan with aluminum foil. drizzle sprouts on the pan with olive oil, maple syrup, and season with salt and pepper. toss until fully coated

Step 3

3. spread them out into a single layer and roast at 400F for 20-25 in oven.

Step 4

Should be crispy and lightly charred on outside but tender on inside.

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