By Simple Skillet
Beetroot Latte
3 steps
Cook:8min
This beetroot latte is loaded with iron, helps improve gut health, and lowers blood pressure. Oh, it's also delicious.
Updated at: Tue, 09 Jan 2024 00:14:15 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories132.5 kcal (7%)
Total Fat4 g (6%)
Carbs23.4 g (9%)
Sugars15.2 g (17%)
Protein1.8 g (4%)
Sodium302.6 mg (15%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
![- [ ] 1.5 cups unsweetened almond milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764901/graph/fooddb/876e5e6fa1ec8160ed1233b7ffc1b0f7.jpg){kind=small}
![- [ ] 1 tsp beetroot powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1580310873/custom_upload/c912dd2e4268b784a4604482ace845c6.jpg){kind=small}
![- [ ] 1 tbsp maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg){kind=small}
![- [ ] 1 tsp cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg){kind=small}
![- [ ] Sprinkle cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764719/graph/fooddb/d60c04dd1d8de1ef24c592dc09a479ec.jpg){kind=small}
![- [ ] Sprinkle nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg){kind=small}
![- [ ] Grate ginger (around 1/2 tsp)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg){kind=small}
Instructions
Step 1
In a small pot, pour your almond milk. Bring to a boil, then reduce to a simmer and add in the beetroot powder, spices, and fresh ginger. Stir.
Step 2
Let simmer for 5 minutes.
Step 3
If you have a handheld frother, feel free to froth a bit! Enjoy :)
Notes
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