Samsung Food
Log in
Use App
Log in
Best healthy sandwich
Leave a note
By Tanner Valley

Best healthy sandwich

Updated at: Wed, 10 Jan 2024 15:31:23 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories218.5 kcal (11%)
Total Fat3.3 g (5%)
Carbs40.1 g (15%)
Sugars10.2 g (11%)
Protein9.7 g (19%)
Sodium321.3 mg (16%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set down your 1st bread
breadbread
Step 2
put the following ingredients on your bread
lettucelettuce
SaladSalad
TomatoesTomatoes2
Step 3
Put 1 bread on the top
breadbread

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!