Almond Blackberry Ice Cream Squares
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Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories355.7 kcal (18%)
Total Fat22.2 g (32%)
Carbs35.3 g (14%)
Sugars19.7 g (22%)
Protein9.1 g (18%)
Sodium6.9 mg (0%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
For the crust:
½ cupalmond flour
1 cuprolled oats
or old-fashioned
1 cupraw almond butter
8medjool dates
pitted
1 teaspoonvanilla bean powder
For the middle blackberry layer:
½ cupraw cashews
soaked in water overnight or for at least 4 hours
1 cupwalnuts
soaked in water overnight or for at least 4 hours
1 teaspoonvanilla bean powder
1frozen banana sliced
8medjool dates
pitted
½ cupnon dairy milk
3 heaping tablespoonsblackberry powder
For the top vanilla layer:
Instructions
Night before:
Step 1
soak cashews, walnuts
Step 2
To prepare the crust, add almond flour, rolled oats, almond butter and vanilla to a food processor and process until fully combined. Add the dates and process until a nice mixture forms.
Step 3
Line an 8x8 pan (or one of similar size) with parchment paper and press the crust firmly into it, smoothing the top. Chill the crust in the freezer until the next layer is ready.
Step 4
To prepare the blackberry middle layer, drain the soaked nuts and process, in your cleaned food processor. Once this is done, process in vanilla, frozen banana, dates, non-dairy milk and blackberry powder until smooth and creamy. Spread this mixture on top of the crust and freeze for 2 hours.
Step 5
To prepare the vanilla top layer, place the frozen bananas in a food processor or blender with the almond milk. Then add the other ingredients and blend in. Spread this mixture on top of the blackberry mixture and chill for at least 4 hours before slicing and serving. These bars should be kept in the freezer and can be eaten immediately without defrosting.
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