Tropical Crock Pot Oatmeal
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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
24
High
Nutrition per serving
Calories272.6 kcal (14%)
Total Fat7.3 g (10%)
Carbs43.4 g (17%)
Sugars18.4 g (20%)
Protein10.6 g (21%)
Sodium105.6 mg (5%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add all ingredients to the slow cooker and set on high for 2 hours or low for 4 hours.
Step 2
Can substitute oat milk easily. You can sub steel cut oats but it will need to cook longer. 6 hours on low or 4 on high give or take.
Step 3
Add shredded coconut, fresh pineapple, banana slices, and walnuts on top as desired.
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