Porcupine Meatballs

Name: Porcupine Meatballs
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Mediterranean, European
Ingredients: 1 lb ground beef; 1/2 finely chopped onion; 1/2 c cooked rice; 1 egg; 1 tbsp fresh parsley or 1 tsp dried; 1 tbsp worchestershire; 1 tsp garlic powder; 1/2 tsp salt & pepper; 1 cup tomato sauce; 1 can condensed tomato soup; 1 cup chicken broth; 1 tbsp Italian seasoning

3 steps

Prep:15minCook:1h

This is the “stuffing” of stuffed peppers made into its own meal, will become a quick family favorite! And there’s no messy frying! Why are they called porcupine balls? It's because the rice cooks and sticks out so they look a bit like porcupines. You can easily double or triple this recipe to feed a crowd.

Updated at: Wed, 17 Jan 2024 19:22:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories409.4 kcal (20%)

Total Fat24.5 g (35%)

Carbs23.5 g (9%)

Sugars9.7 g (11%)

Protein23.9 g (48%)

Sodium810.7 mg (41%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Meatballs

1 lbground beef

0.5onion

finely chopped

½ crice

cooked

1egg

1 Tbspfresh parsley

or tsp

1 Tbspworchestershire

1 tspgarlic powder

¼ tspsalt

¼ tsppepper

Sauce

1 cuptomato sauce

1can condensed tomato soup

1 cupchicken broth

1 Tbspitalian seasoning

Instructions

Step 1

Preheat oven to 350°F

Step 2

Mix the meatball ingredients together, just until mixed, don’t over mix. Scoop into 1 tbsp meatballs (you’ll get 20) add to a 9x13 baking dish.

Step 3

In a separate bowl, mix the sauce ingredients together and pour over the meatballs. Cook uncovered for 1 hour. Serve over mashed potatoes, rice, grits or egg noodles

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