By Anonymous Pancetta
Slow Cooker Cajun Barramundi with Kale and Sweet Potatoes
9 steps
Prep:5minCook:6h
This Slow Cooker Cajun Barramundi with Kale and Sweet Potatoes is a simple meal. With very little prep time, your slow cooker/crockpot does all the work!
Updated at: Wed, 17 Jan 2024 23:25:38 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories92 kcal (5%)
Total Fat1.1 g (2%)
Carbs17.8 g (7%)
Sugars3.8 g (4%)
Protein4.3 g (9%)
Sodium640.7 mg (32%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Combine Cajun seasoning, paprika, garlic powder, salt, and pepper in a bowl. Rub on both sides of the fish fillets.
Step 2
Place fish in a slow cooker. Pour chicken broth around the fish.
Step 3
Top with kale and sweet potatoes.
Step 4
Cook on low for 4-6 hours (2-3 hours high), or until fish is flakey and vegetables are tender.
Step 5
Tips:
Step 6
Add a squeeze of fresh lemon juice or a drizzle of balsamic vinegar to any of these recipes for extra flavor.
Step 7
Serve with chopped fresh herbs like parsley, cilantro, or dill for added freshness.
Step 8
These recipes can easily be doubled or tripled to feed more people.
Step 9
For batch cooking, cook extra portions and store in airtight containers in the refrigerator for up to 3 days.
Notes
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