Orange Pineapple Greek Yogurt Smoothie
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By Ronnie Thomas
Orange Pineapple Greek Yogurt Smoothie
2 steps
Prep:5min
Updated at: Thu, 18 Jan 2024 16:06:58 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories135.7 kcal (7%)
Total Fat0.6 g (1%)
Carbs23.4 g (9%)
Sugars17.2 g (19%)
Protein11.4 g (23%)
Sodium37.5 mg (2%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Separate orange segments from peel
Step 2
Add yogurt to blender, followed by orange segments and blend. Add frozen pineapple slices and blend until smooth
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