Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
26
High
Nutrition per serving
Calories351.5 kcal (18%)
Total Fat9.7 g (14%)
Carbs56.4 g (22%)
Sugars28.5 g (32%)
Protein16.9 g (34%)
Sodium56.5 mg (3%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Die gefrorene Banane, den Haferdrink und den Kakao in einen Hochleistungsmixer geben und zu einer cremigen Masse pürieren.
Notes
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