Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
24
High
Nutrition per serving
Calories288.2 kcal (14%)
Total Fat10.3 g (15%)
Carbs35 g (13%)
Sugars1.9 g (2%)
Protein13.3 g (27%)
Sodium630.3 mg (32%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
avocado oil
2 ½ cupsrisotto
leftover, cooked
½ cupParmesan
freshly grated
¼ cupmozzarella
freshly shredded
¼ cupfresh Italian parsley
minced
8 ouncesmozzarella
cut into small cubes
1whole egg
1 teaspoonsea salt
Italian seasoning
For the coating
Instructions
Step 1
Combine cooked risotto, grated cheeses, egg and seasonings. Use an ice cream scoop to portion out balls of rice, about the size of a small orange.
Step 2
Form into patties in your hands and place a mozzarella cube in the center. Fold the rice over, making sure cheese is not exposed. Set aside on a plate or baking tray to chill in the freezer for at least 20 minutes.
Step 3
Set up a station of 3 shallow bowls. Roll each ball into flour, then beaten eggs and breadcrumbs.
Step 4
Pour avocado oil into heavy bottomed pot set over medium heat to at least 350°F/180°C. About 3-4 inches deep. The oil should sizzle when you drop the balls in. Fry in batches for 3-4 minutes on each side until deep golden brown. Remove with a slotted spoon and set aside to drain. Serve with your favorite dipping sauce.
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!