Raspberry Lemon Tea 🫖

Name: Raspberry Lemon Tea 🫖
Cuisine: American
Ingredients: - 10 oz frozen raspberries; - 1/2 lemon; - 2 tbsp honey; - 1-2 branches of fresh thyme; 0.9 L boiling water; 2 piece of raw ginger root (minced)

4 steps

This Raspberry Lemon Tea is especially enjoyable during the cold season, as it not only provides coziness but is also rich in Vitamin C, antioxidants, and immune-promoting properties. If you crave a hint of caffeine, feel free to add some black tea!

Updated at: Sun, 21 Jan 2024 22:46:36 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories299.9 kcal (15%)

Total Fat2.4 g (3%)

Carbs73.7 g (28%)

Sugars53.6 g (60%)

Protein3.8 g (8%)

Sodium14.7 mg (1%)

Fiber13.1 g (47%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

10 ozfrozen raspberries

0.5lemon

2 Tbsphoney

1 branchesfresh thyme

0.9 Lwater

boiling

2 pieceginger root

raw, minced

Instructions

Step 1

Add all the ingredients to the pot and pour boiling water.

Step 2

Let the tea steep for 10-15 minutes.

Step 3

Don’t forget to enjoy the berries! Add some to your cup before pouring the tea.

Step 4

Alternatively, you can make this tea in a pot over medium-low heat. Combine raspberries, ginger, lemon, and water, bring to a boil, simmer on low for 10 minutes. Allow it to rest for a bit, then infuse it with honey.

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