By Gail DeLuca
Powerhouse Salad
From Jennifer
**a.k.a. Jennifer Aniston Salad
Updated at: Sun, 11 Feb 2024 22:29:02 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories810.6 kcal (41%)
Total Fat48.4 g (69%)
Carbs73 g (28%)
Sugars22.5 g (25%)
Protein25.6 g (51%)
Sodium1023.8 mg (51%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cbone broth
or stock
1 cdry quinoa
rinsed
1 x 15 ozcan chickpeas
drained and rinsed
1english cucumber
diced
0.5red onion
small, diced
½ cfresh parsley
packed, finely chopped
½ cmint leaves
loosely packed, finely chopped
½ croasted salted pistachios
chopped
1 ccrumbled feta cheese
salt
to taste
pepper
to taste
TABOULI DRESSING - blend all ingredients well
ALTERNATE DRESSING - blend all ingredients well
Instructions
Step 1
In a medium saucepan, add bone broth and bring to a boil. Add quinoa then turn heat to low. Cover and simmer 15 minutes (or until quinoa is tender and broth is absorbed).
Step 2
Remove from heat. Fluff quinoa with a fork and store in large bowl to cool.
Step 3
Prepare all other ingredients. Once quinoa is cool add mixtures together. Toss with dressing of choice.
Step 4
Can be refrigerated for 3-4 days.
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