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By Food Lover

Salmon Salad

Updated at: Fri, 26 Jan 2024 13:10:36 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories610.2 kcal (31%)
Total Fat51.6 g (74%)
Carbs12 g (5%)
Sugars3.4 g (4%)
Protein28.9 g (58%)
Sodium402.6 mg (20%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Prep and wash all salad ingredients and add to a bowl and set aside.
Step 2
2. Remove skin from salmon fillets and cube into small pieces. Add to a bowl with all of the salmon seasonings and toss together until salmon is coated. Spray air fryer with cooking spray and cook at 375 for 8-10 minutes. Check half way and adjust cooking if necessary.
Step 3
3. In a blender combine all salad dressing ingredients. Blend for 30 seconds until smooth. If dressing is too thick add 1 tsp of water at a time to thin it out.
Step 4
4. Remove cooked salmon from air fryer and add to the salad. Top with sesame seeds and add dressing over top. Mix together and serve with tortilla chips. Enjoy!
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