Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories610.2 kcal (31%)
Total Fat51.6 g (74%)
Carbs12 g (5%)
Sugars3.4 g (4%)
Protein28.9 g (58%)
Sodium402.6 mg (20%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsspinach
diced
1 cupstrawberries
diced
2baby cucumbers
diced
⅓ cuppecans
chopped
2 Tbspdill
chopped
4salmon fillets
remove skin and cube
2 Tbspolive oil
0.5lemon juiced
0.5lemon juiced
1 handfuldill
chopped
salt
pepper
salt
pepper
dressing
½ cuphummus
I used sabracanada
¼ cupwater
¼ cupolive oil
2 handfulsfresh basil
1garlic clove
Instructions
Step 1
1. Prep and wash all salad ingredients and add to a bowl and set aside.
Step 2
2. Remove skin from salmon fillets and cube into small pieces. Add to a bowl with all of the salmon seasonings and toss together until salmon is coated. Spray air fryer with cooking spray and cook at 375 for 8-10 minutes. Check half way and adjust cooking if necessary.
Step 3
3. In a blender combine all salad dressing ingredients. Blend for 30 seconds until smooth. If dressing is too thick add 1 tsp of water at a time to thin it out.
Step 4
4. Remove cooked salmon from air fryer and add to the salad. Top with sesame seeds and add dressing over top. Mix together and serve with tortilla chips. Enjoy!
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