Minestrone genovese
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By Anonymous Aubergine
Minestrone genovese
5 steps
Prep:5minCook:2h
Updated at: Sat, 27 Jan 2024 03:04:50 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories169.6 kcal (8%)
Total Fat5.3 g (8%)
Carbs25.3 g (10%)
Sugars4.7 g (5%)
Protein5.5 g (11%)
Sodium420.3 mg (21%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Peel and chop potatoes into quarters.
Step 2
Cook all veggies in 32 oz of broth and 32 oz of water with a bouillon cube. Let simmer for about an hour- 1 1/2 hours minimum.
Step 3
Add three tbsp olive oil, three tbsp of pesto and blend with an immersion blender. Let cook 20 more minutes to thicken.
Step 4
Cook pasta (1/3 box) separately and add in to the soup after.
Step 5
Finish soup with salt, black pepper and lots of Parmesan to taste!
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