By Francisca Davis
Lemon Blueberry Baked Oats
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Updated at: Sat, 27 Jan 2024 13:51:38 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories340.6 kcal (17%)
Total Fat11.2 g (16%)
Carbs50.9 g (20%)
Sugars8.3 g (9%)
Protein12.2 g (24%)
Sodium105.8 mg (5%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Preheat the oven to 350F (180C).
2. Mash or blend the bananas with the milk.
2. Combine the oats, almonds, lemon zest, salt, and baking powder in a baking dish.
3. Add in the banana mixture and combine.
4. Fold in the bluebberies (save some for garnish).
5. Slice the third banana and arrange them on top of the oats.
5. Bake for 30 minutes.
6. Let cool down completely and store in the refrigerator for up to 4 days.
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