Sheet Pan Sausage, Kale & Maple Potatoes
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1
By Alessandra Dello Iacono
Sheet Pan Sausage, Kale & Maple Potatoes
Updated at: Mon, 29 Jan 2024 00:21:43 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories567.1 kcal (28%)
Total Fat22 g (31%)
Carbs60 g (23%)
Sugars23.1 g (26%)
Protein35.4 g (71%)
Sodium1536.7 mg (77%)
Fiber13.9 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400
Step 2
Line 2 baking sheets with foil and spray
Step 3
Wash and chop sweet potatoes. Toss in a bowl with 1 tbsp olive oil and maple syrup
Step 4
Place kale on a baking sheet. Drizzle with oil and plenty of salt
Step 5
Slice sausage
Step 6
On the second sheet, place sweet potatoes and chicken sausage in a single layer
Step 7
Roast for 15 min. Kale will brown first. Once it looks dark green and crispy, remote
Step 8
To get extra crisp, broil sweet potatoes and chicken sausage for 3 min
Notes
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Makes leftovers