By chutney wong
Trader Joe's Rice Cake Stir Fry
7 steps
Prep:30minCook:15min
Updated at: Mon, 22 Jul 2024 02:20:16 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
35
High
Nutrition per serving
Calories301.7 kcal (15%)
Total Fat5.2 g (7%)
Carbs46.5 g (18%)
Sugars2.8 g (3%)
Protein17.5 g (35%)
Sodium535.5 mg (27%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Soak
Chop
Marinate
Sauce
Instructions
Preparation
Step 1
Soak the rice cakes in warm water for 30 minutes (an extra 10 mins to the directions on the bag). Soak the shitake mushrooms separately in a small bowl up to around the same time in warm water, to rehydrate. Remove once they are soft enough to cut, or they will lose flavor.
Step 2
Mince the garlic and ginger, thinly slice the carrots on a diagonal, and thinly slice the mushrooms and green onion.
Step 3
Marinate the beef. Add the minced garlic.
Stir Fry
Step 4
Heat up the wok on high heat. When ready, add oil with a high smoke point. Add the marinated beef and stir fry until nearly cooked through.
Step 5
Add the ginger, carrots, mushrooms, and kale. Stir fry for another couple minutes.
Step 6
Drain and rinse the rice cakes and toss in, along with the stir fry sauce. Add water to further soften if needed. You can also use the water from soaking the mushrooms for flavor.
Step 7
Lastly, garnish with green onions
Notes
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