Keto donut holes
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By Brandy Clark
Keto donut holes
What you need;
1/4 cup Greek yogurt
1/2 cup almond flour
1/4 cup sweetener
2 tsp cinnamon
1/2 tsp baking powder
For the cinnamon coating:
2 tbsp butter
2 tbsp sweetener
1/2 tsp cinnamon
How to make them:
1. Mix all ingredients and knead the dough for a few minutes.
2. Roll into small balls, spray with oil & air fry @ 325F for 8-10 minutes.
3. While they cool down, melt your butter and in a separate bowl mix your cinnamon / sweetener for the coating.
4. Toss in the butter & then cinnamon sweetener. Enjoy!
This protein donut recipe is so quick and easy and turns out so delicious π€€
Updated at: Mon, 29 Jan 2024 10:57:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Nutrition per serving
Calories774.5 kcal (39%)
Total Fat48.3 g (69%)
Carbs79.1 g (30%)
Sugars61.9 g (69%)
Protein16.7 g (33%)
Sodium265.4 mg (13%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Cinnamon Coating
Instructions
Step 1
1. Mix all ingredients and knead the dough for a few minutes.
Step 2
2. Roll into small balls, spray with oil & air fry @ 325F for 8-10 minutes.
Step 3
3. While they cool down, melt your butter and in a separate bowl mix your cinnamon / sweetener for the coating.
Step 4
4. Toss in the butter & then cinnamon sweetener. Enjoy!
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