Winter Therapy = Crab Bisque 🦀

Name: Winter Therapy = Crab Bisque 🦀
Cook time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 3 tbsp butter; 1 onion, chopped; 3 stalks celery, chopped; Kosher salt & Freshly ground black pepper; 1 tsp Old Bay seasoning; 1/4 tsp cayenne; 2 cloves garlic, minced; 3 tbsp tomato paste; 3 tbsp flour; 4 cup seafood stock (or vegetable broth); 1 cup white wine; 1 bay leaf; 1 cup heavy cream; 1 lb. lump crab meat; Freshly chopped parsley

4 steps

Cook:30min

Winter Therapy = Crab Bisque It’s so rich and decadent you just wanna ditch the spoon all together and drink it down. Crab bisque is a rich and creamy and flavorful soup that's perfect for an easy lunch or a quick weeknight supper yet special enough for a h meal. Serve it up with some crusty bread and a salad, and you have something delicious and easy on the table in less than 30 minutes.

Updated at: Mon, 29 Jan 2024 16:13:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories383.9 kcal (19%)

Total Fat24.7 g (35%)

Carbs12.1 g (5%)

Sugars4.2 g (5%)

Protein19.5 g (39%)

Sodium938.4 mg (47%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

3 Tbspbutter

1 tspold bay seasoning

¼ tspcayenne

2cloves garlic

minced

3 Tbsptomato paste

3 Tbspflour

4 cupseafood stock

or vegetable broth

1 cupwhite wine

1bay leaf

1 cupheavy cream

1 lblump crab meat

parsley

freshly chopped

Instructions

Step 1

In a large pot heat butter. Add onion, celery and garlic and cook until soft, about 5 minutes. Season with salt, pepper, and Old Bay, then stir in tomato paste. Cook until tomato paste coats vegetables and begins to caramelize on bottom of pot. Add flour and cook until absorbed, 1 minute more.

Step 2

Pour in stock, wine and bay leaf. Bring to a boil and reduce to a simmer, covered for 20 minutes.

Step 3

Remove bay leaf and puree soup with an immersion blender until smooth. Return low heat and stir in heavy cream and half of the crab meat. Cook until just warmed through, about 5 minutes.

Step 4

Serve in bowls with extra crab meat and chopped parsley

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